<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>I started this blog when I started a new healthy way of living! I follow the Eat-Clean Diet! I’m trying to loose weight for good this time. Health blogs are motivational so I decided to make one of my own to help keep me on track and to inspire others</description><title>Lean Mean Machine!</title><generator>Tumblr (3.0; @leanology)</generator><link>http://leanology.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m95jy0NGlt1ryp114o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://leanology.tumblr.com/post/42654772605</link><guid>http://leanology.tumblr.com/post/42654772605</guid><pubDate>Sat, 09 Feb 2013 04:49:14 -0500</pubDate></item><item><title>fitnessviking:

eatcleanmakechanges:

its not Rocket...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m9ito6ICiv1rppqleo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitnessviking.tumblr.com/post/31244416298/eatcleanmakechanges-its-not-rocket-science"&gt;fitnessviking&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://eatcleanmakechanges.tumblr.com/post/31239120545/its-not-rocket-science"&gt;eatcleanmakechanges&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;its not Rocket Science&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;yeah, just brain science&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://leanology.tumblr.com/post/42654767154</link><guid>http://leanology.tumblr.com/post/42654767154</guid><pubDate>Sat, 09 Feb 2013 04:49:02 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lrguwnGVrO1r0lcypo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://leanology.tumblr.com/post/20896580332</link><guid>http://leanology.tumblr.com/post/20896580332</guid><pubDate>Wed, 11 Apr 2012 05:19:19 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lvwyzz8tsX1qe0c1so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://leanology.tumblr.com/post/18542645019</link><guid>http://leanology.tumblr.com/post/18542645019</guid><pubDate>Thu, 01 Mar 2012 01:51:24 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m06qzhTKB61qch30go1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://leanology.tumblr.com/post/18542635000</link><guid>http://leanology.tumblr.com/post/18542635000</guid><pubDate>Thu, 01 Mar 2012 01:51:03 -0500</pubDate></item><item><title>Duchhy my babes! :)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m03ddd4LpT1qirztdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Duchhy my babes! :)&lt;/p&gt;</description><link>http://leanology.tumblr.com/post/18429036453</link><guid>http://leanology.tumblr.com/post/18429036453</guid><pubDate>Tue, 28 Feb 2012 02:12:49 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lzukxzjIZJ1qafoebo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://leanology.tumblr.com/post/18142145892</link><guid>http://leanology.tumblr.com/post/18142145892</guid><pubDate>Thu, 23 Feb 2012 15:01:14 -0500</pubDate></item><item><title>
addicted the feeling of working so hard sweat drips down your...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lz9bomAz8w1rp5p1wo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;blockquote&gt;
&lt;p&gt;addicted the feeling of working so hard sweat drips down your body&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://leanology.tumblr.com/post/17724554500</link><guid>http://leanology.tumblr.com/post/17724554500</guid><pubDate>Thu, 16 Feb 2012 15:51:11 -0500</pubDate></item><item><title>Me when I’ve achieved being as lazy as I can be.</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lz1mtfIbsW1qj0196o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lz1mtfIbsW1qj0196o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lz1mtfIbsW1qj0196o4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lz1mtfIbsW1qj0196o6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lz1mtfIbsW1qj0196o7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;Me when I’ve achieved being as lazy as I can be.&lt;/p&gt;</description><link>http://leanology.tumblr.com/post/17724337952</link><guid>http://leanology.tumblr.com/post/17724337952</guid><pubDate>Thu, 16 Feb 2012 15:47:02 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lvk4xo96qG1r4alvio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://leanology.tumblr.com/post/17724238147</link><guid>http://leanology.tumblr.com/post/17724238147</guid><pubDate>Thu, 16 Feb 2012 15:45:07 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lt0axlFH3F1qi8peeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://leanology.tumblr.com/post/17563916355</link><guid>http://leanology.tumblr.com/post/17563916355</guid><pubDate>Mon, 13 Feb 2012 15:23:32 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ly5fdbtZJQ1r0uit5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://leanology.tumblr.com/post/17563709215</link><guid>http://leanology.tumblr.com/post/17563709215</guid><pubDate>Mon, 13 Feb 2012 15:19:29 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lxx93lThXt1r9ex3bo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://leanology.tumblr.com/post/17563651337</link><guid>http://leanology.tumblr.com/post/17563651337</guid><pubDate>Mon, 13 Feb 2012 15:18:20 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxwvz5a3Od1rnrtv1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://leanology.tumblr.com/post/16000425596</link><guid>http://leanology.tumblr.com/post/16000425596</guid><pubDate>Tue, 17 Jan 2012 03:25:29 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxtvhfr2m01r99540o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://leanology.tumblr.com/post/16000390443</link><guid>http://leanology.tumblr.com/post/16000390443</guid><pubDate>Tue, 17 Jan 2012 03:22:08 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lwy6gdeiW11qepwalo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://leanology.tumblr.com/post/15433999003</link><guid>http://leanology.tumblr.com/post/15433999003</guid><pubDate>Fri, 06 Jan 2012 23:03:00 -0500</pubDate></item><item><title>kittehbitch:

Where I am and where I want to be :/</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lvlqcmfR421qfckuto1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://kittehbitch.tumblr.com/post/13654450112" class="tumblr_blog"&gt;kittehbitch&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Where I am and where I want to be :/&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://leanology.tumblr.com/post/13658516448</link><guid>http://leanology.tumblr.com/post/13658516448</guid><pubDate>Fri, 02 Dec 2011 20:54:02 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lkufpygYEi1qioum0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://leanology.tumblr.com/post/12918971466</link><guid>http://leanology.tumblr.com/post/12918971466</guid><pubDate>Thu, 17 Nov 2011 02:49:27 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lswuwj2ry51r2eepto1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://leanology.tumblr.com/post/12918258472</link><guid>http://leanology.tumblr.com/post/12918258472</guid><pubDate>Thu, 17 Nov 2011 02:10:14 -0500</pubDate></item><item><title>thinkfit:

gethealthy-getfit:

damnshesfit:

Can you hear it?...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lt0itjFlVR1qaqcfho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://thinkfit.tumblr.com/post/11954824261/gethealthy-getfit-damnshesfit-can-you-hear" class="tumblr_blog"&gt;thinkfit&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://gethealthy-getfit.tumblr.com/post/11943026612"&gt;gethealthy-getfit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://damnshesfit.tumblr.com/post/11815105583"&gt;damnshesfit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Can you hear it?  Just the sound of your feet, your breathing … maybe far off in the distance you can here the sound of a car or a train. But it’s early in the morning and you have the whole world to yourself.&lt;/p&gt;
&lt;p&gt;Welcome to running.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I should really start running in the morning. OKAY. TOMORROW I WILL START.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Morning runs- best way to start your day&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://leanology.tumblr.com/post/12321484795</link><guid>http://leanology.tumblr.com/post/12321484795</guid><pubDate>Fri, 04 Nov 2011 06:04:41 -0400</pubDate></item></channel></rss>
